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GroupX


We will be releasing workout videos on our Facebook while the Preston Center is closed. Videos will be released Mondays (mind body classes), Wednesdays (strength classes, with minimal or no equipment), and Fridays (cardio classes).

 The GroupX Program is dedicated to providing fun, safe, and effective group fitness classes to WKU students, faculty and staff. Each of our offered classes are taught by trained and certified instructors who enjoy educating our participants on the latest fitness trends and techniques. 

Questions or Comments?
group.fitness@wku.edu

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Class Descriptions

Get an overview of each class we offer here at the Preston Center on our class descriptions page.
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GroupX Policies & Procedures

Brush up on the policies and procedures for our GroupX classes and spaces.

 


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 Last Modified 3/25/20