
What is Wellness?

Wellness Resources:
- Academic Advising & Retention Center
- Ask the Dietitian
- Calendar of Events
- Health & Fitness Services
- Intramurals
- Leadership & Volunteerism
- Outdoor Recreation
- Student Activities and Organizations
- WKU Counseling & Testing
- WKU Health Services
- WKU Recycling
- WKU Employee Wellness Program
An Environmental U
Environmental wellness is about appreciating and respecting our external environment. An environmentally well person is aware of the limits of earth's natural resources and understands that all human activity impacts the environment. Environmental wellness is also surrounding oneself with positive, comforting and rejuvinating places and people.

Tips on Improving Environmental Wellness
1. Conserve Energy (shut off your lights, faucets, air conditioning)
2. Recycle paper, glass and cans
3. Use recyable bags when grocery shopping
4. Ride your bike or walk to class rather than drive
5. Attend an Outdoor Recreation Adventure Center (ORAC) trip
6. Volunteer for environmental projects on campus and in the community (WKU Recycling Center, Leadership and Volunteerism)
7. Surround yourself in a positive environment with optimistic people
Get Involved On Campus:
Environmental Wellness Programs














