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Western Kentucky University

WellU

Healthy Mind, Body, and Spirit National Nutrition Month  Ask the Dietitian! Students: If you are looking for advice and nutritional counseling set up your personal session today! A personal session, one hour long, will cost only five dollars! Please call 9270) 745-6531 to set up an appointment. Faculty and Staff: The employee wellness portal gives you access tp registered dietitians and lifestyle coaching at no cost to you! Call 1-888-471-8851 or visit wkulivehealthier.com  Healthy Tip! When choosing a side dish, get fruits or vegetables instead of starches. Healthy Tip! Drink a full glass of water before each meal. Healthy Tip! Order a smaller portion or share food when eating out.  WKU Health Services

 

Welcome to WellU!

Did you know that taking steps to become a healthier, more well you will help you become a better, more successful you!?  Students who get adequate sleep, exercise regularly, practice healthy eating habits, cultivate healthy social habits, and engage in campus programs tend to graduate sooner, do better in school and have a higher quality of life.  WellU is a program that is designed to help all students connect with programs and services that promote healthy habits, and success in the classroom and life.  

Member Name Events Completed
Ethan S.* 15
Price B.* 15
Kristin N.* 15
Morgan W.* 14
Gabby R.** 13
Amanda R.* 12
Ryan D.* 11
Tristan S.* 7
Brenna M.* 7
Miller P. 6

Health Programs & Services
Fitness
Academic Advising

* - Completed Modules View All
Member Name Events Completed
Angella F.** 25
Price B.* 15
Gabby R.** 13
Tristan S.* 7
Brenna M.* 7
Lisa M. 6
Krista N. 6
Kellie A. 5
Alexus S. 5
Erica O. 4

* - Completed Modules
Member Name Events Completed
Pearce Ford Tower 1173
Minton Hall 793
Hugh Poland Hall 607
Rodes Harlin Hall 563
Douglas Keen Hall 482
Barnes-Campbell Hall 461
Bemis Lawrence Hall 425
Gilbert Hall 322
McCormack Hall 297
Bates-Runner Hall 194
Southwest Hall 191
Meredith Hall 191
Northeast Hall 178
McLean Hall 152
Zacharias Hall 148
Freshmen Hall Female (Non-Comp 86
Kentucky Street Apartments 51
Apartments 10

* - Completed Modules
Member Name Events Completed
Minton Hall - 8 Floor 95
Minton Hall - 4 Floor 94
Minton Hall - 5 Floor 93
Minton Hall - 6 Floor 93
Minton Hall - 9 Floor 92
Minton Hall - 7 Floor 87
Minton Hall - 3 Floor 86
Minton Hall - 2 Floor 85
Minton Hall - 10 Floor 68

* - Completed Modules

 

 

 

Upcoming Events:

Tuesday October 21st Big Red Bench OffIntramural Recreation Sports Department
Tuesday October 21st Big Red Boot CampIntramural Recreation Sports Department
Tuesday October 21st Intramural 3 on 3 BallIntramural Recreation Sports Department
Tuesday October 21st Intramural BadmintonIntramural Recreation Sports Department
Tuesday October 21st Muscle of the Month- Stretching ChallengeIntramural Recreation Sports Department

View All Events

everyday events

Our Sponsors:

CHHS

fresh food

 

GGC

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 Last Modified 9/25/14